Have you gone for exercise lately ?

This is the park that I go for a walk in the morning, it has 2 lakes, one is somewhat polluted - a common scene in Malaysia ... I could see empty mineral water bottle floating around, plastic bags, and other types of junks, surprisingly, the other lake looks much better, I mean cleaner, that's the one shown in the second picture below.




I used to go there at least 3 times a week for almost a month, but had to cut down to only once a week now, because Tristan has started to ask for feeding at midnight ever since I came back from my Crucial Conversation Training.




He used to stop asking for night time feeding since he was slightly more than 6 months old, my friend and sister-in-law really admired my peaceful nights, but the nightmare came back ... haha, just joking, it was a pleasure to feed him at night, just that I can no longer wake up at 6.10am in the morning to go for my walk before started working at 8am.




Now he would arise from his sleep, sit on the bed and demanded : "milk milk". Or he would say "Mee, milk milk", how could I resist such an adorable request ?